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White Water Kayaking after Rotator Cuff Repair

One of our patients, 73 year old L.D. has returned to white water kayaking after finishing her rehab following repair of a large rotator cuff tear.  She continues to run

Class 4 rapids without pain. She can even put the kayak on top of her car by herself!

 

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Strategies to Prevent Little League Elbow

Strategies to Prevent Little League Elbow

When your Little Leaguer is serious about play, you do all you can to support their enthusiasm. However, Little League pitchers are prone to the same types of throwing injuries as pro athletes, including elbow injuries. Here's how to prevent them.