Prep for Sports! Agility training is key!

Dr. Lintner is interviewed by KPRC Channel 2 reporter Rachel McNeill regarding how to prepare for sports that involve cutting and jumping. Strength...

Dr. Lintner is interviewed by KPRC Channel 2 reporter Rachel McNeill regarding how to prepare for sports that involve cutting and jumping. Strength is important, but you can and should train your ability to land from a jump, balance, etc.

You Might Also Enjoy...

Top Treatments for Tennis Elbow: From Physical Therapy to Surgery

Even if you’ve never played tennis, if you play a sport or perform manual labor, you could develop tennis elbow. What are the best treatments to get you back in the swing of things? We’ve got that covered.

Top 6 Tips For Finding the Best Orthopedic Surgeons in Houston, Texas

You might need an orthopedic surgeon if you’ve been injured or are dealing with a chronic degenerative disease. Here are six tips to help you find the best orthopedic surgeon in Houston.

What Can I Expect During Tommy John Surgery Recovery?

After Tommy John surgery, you want to return as the pitcher you were before the injury. Is that realistic? Here’s what you can expect during recovery.

What Are Growth Plates and How Are They Affected By Youth Sports?

You worry about broken bones and head injuries. However, if your child is involved in youth sports, you should also worry about growth-plate injuries. Here’s how to protect your child’s growth plates.

Exercises and Stretches to Relieve Forearm Tightness

Whether you’re a throwing athlete or a boxer, you need strong and flexible forearms. Forearm tightness is often a precursor to conditions that take you out of the game. Here’s how to prevent it.

Common Baseball Throwing Injuries and How They're Treated

Despite required or recommended pitch counts and rest days, baseball throwing injuries are common. Unfortunately, your enthusiasm for your game could be the thing that takes you out of it.